Awaken Body, Mind & Spirit-28 Day 200-Hour Multi- Style Yoga T TC in Kerala, India
Vrinda school of yoga 200-hour teacher training in Kerala will be life transforming! Vrinda school of yoga Varkala is certified with US yoga alliance and have US yoga alliance registered teachers, where you can get an unforgettable life-changing experience.We provide you a traditional style of yoga, comprehensive and genuine knowledge of philosophy, yogic life, asana, pranayama, Mudra Bandha, anatomy and physiology of asanas, pranayamas, bandhas, all yogic techniques, meditation, Mantra chantings, chakras meditation and more. It’s a residential school where you can find your awakened soul rising above from the material world.
Yoga Styles
- Hatha yoga
- Ashtanga yoga
- Vinyasa yoga
- Yin yoga
Highlights
- Daily advanced yoga sessions
- Hatha and Ashtanga Vinyasa series
- A wide range of yoga exercises, techniques, and courses
- Focus on alignment and adjustment to avoid injuries, asanas sequencing
- Daily practice of asanas, pranayama, Mudra Banda, meditation, and relaxation techniques
- 3 vegetarian-friendly meals per day
- 27 nights accommodation
- Airport transfer from Trivandrum International Airport, only available on commencing and ending date of the program.
- 1 day trip site visit.
- 27 days with instruction
- Group size: Maximum of 30 - 50 participants
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Fees
- 28 days / 27 nights
- Rs. 59,999/-
- Double shared accommodation.